April 4th 06, 02:59 AM
Sorry to hear of your problem, Steve.
I'm 65 and no stranger to pain. :-)
What I do find that seems to help me, is to ride a fixed, or a single
speed bike and thus I'm forced to be able to do some 'rpm's'. Then,
when I ride my geared bikes, I generally spin, rather than trying to
push higher gears.
Hope this helps.
Lewis.
******
I'm 65 and no stranger to pain. :-)
What I do find that seems to help me, is to ride a fixed, or a single
speed bike and thus I'm forced to be able to do some 'rpm's'. Then,
when I ride my geared bikes, I generally spin, rather than trying to
push higher gears.
Hope this helps.
Lewis.
******