Mt. Mitchell

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Does anyone have a CompuTrainer course for the Assault on Mt. Mitchell
ride in North Carolina?
Thanks!

[MagillaGorilla]

wrote:

> Does anyone have a CompuTrainer course for the Assault on Mt. Mitchell
> ride in North Carolina?
> Thanks!


The bike is not a toy.


Magilla

[apaulo]

On Nov 22, 11:08 am, wrote:
> Does anyone have a CompuTrainer course for the Assault on Mt. Mitchell
> ride in North Carolina?
> Thanks!

Just program in a 27 mile climb at 4 percent. Every 5 miles throw in a
10 percent wall of 1/2 mile and you should be close. There is one
downhill of 3/4 mile about half way. Good luck. It hurts!