Niteynite1
October 16th 03, 09:51 PM
OK, here's my story and if it sounds familiar, it's because I'm posting this on
several recumbent boards:
I am riding an Easyracers EZ SC-1 (heavy). For the first 500 miles, my only
physical complaint was a little numbness around the tailbone, relieved by
stopping and walking around for just a couple of minutes every 10-12 miles.
The day after I passed 500 miles, I encountered a new problem. I was in the
first mile of a ride on Sunday, Oct. 5, when I felt a little muscle twinge in
my left leg, just below the groin. I rode on, figuring I would lose it as I
warmed up. Before I reached my 20-mile mark and the turnaround of my planned
40-miler, the discomfort had spread to the inside back of my left knee.
Whenever I got off and walked a few minutes (see dead butt problem above), I
felt no problem, only when I pedaled.
After finishing the 40-miler, I was a little sore in that leg for a day or two.
A combination of work schedule, weather and traveling meant I did not get back
on the bike until today, Thursday, Oct. 16. Within two miles, I was feeling the
dull pain behind my knee again. I rode 20 today and the pain never went away,
but it never got too bad, either.
Any ideas and/or suggestions? I should mention the bike is still stock. I have
not changed anything, including not yet taking the clipless pedals off my road
bike and putting them on the 'bent.Also, I'm 57, 5-9 and pretty overweight.
This may or may not have any relevance here, but I see comments about pedal
extenders and knee pain. Is this the kind of knee pain some have experienced
and alleviated with extenders? I know nothing about them and how they work, but
remembered that as I was riding today. Since I haven't put on the clipless
pedals, I am free to move my feet around the pedals and tried pedaling from the
outside edges of the pedals (i.e., as if I had extenders) and felt no
difference in the pain.
The pain is uncomfortable, but tolerable. It has not been sharp, and feels deep
within the leg. Since I was able to keep riding for 40 miles with it the first
time, it is obviously not incapacitating.
Any/all suggestions appreciated.
Thanks
several recumbent boards:
I am riding an Easyracers EZ SC-1 (heavy). For the first 500 miles, my only
physical complaint was a little numbness around the tailbone, relieved by
stopping and walking around for just a couple of minutes every 10-12 miles.
The day after I passed 500 miles, I encountered a new problem. I was in the
first mile of a ride on Sunday, Oct. 5, when I felt a little muscle twinge in
my left leg, just below the groin. I rode on, figuring I would lose it as I
warmed up. Before I reached my 20-mile mark and the turnaround of my planned
40-miler, the discomfort had spread to the inside back of my left knee.
Whenever I got off and walked a few minutes (see dead butt problem above), I
felt no problem, only when I pedaled.
After finishing the 40-miler, I was a little sore in that leg for a day or two.
A combination of work schedule, weather and traveling meant I did not get back
on the bike until today, Thursday, Oct. 16. Within two miles, I was feeling the
dull pain behind my knee again. I rode 20 today and the pain never went away,
but it never got too bad, either.
Any ideas and/or suggestions? I should mention the bike is still stock. I have
not changed anything, including not yet taking the clipless pedals off my road
bike and putting them on the 'bent.Also, I'm 57, 5-9 and pretty overweight.
This may or may not have any relevance here, but I see comments about pedal
extenders and knee pain. Is this the kind of knee pain some have experienced
and alleviated with extenders? I know nothing about them and how they work, but
remembered that as I was riding today. Since I haven't put on the clipless
pedals, I am free to move my feet around the pedals and tried pedaling from the
outside edges of the pedals (i.e., as if I had extenders) and felt no
difference in the pain.
The pain is uncomfortable, but tolerable. It has not been sharp, and feels deep
within the leg. Since I was able to keep riding for 40 miles with it the first
time, it is obviously not incapacitating.
Any/all suggestions appreciated.
Thanks