View Full Version : training plan/workout spreadsheet
Dana VanDen Heuvel
August 4th 04, 06:24 PM
does anyone have a training plan/workout spreadsheet that they'd be
willing to share. I'm trying to build a template for our team to use,
but haven't been very successful.
Thanks!
Dana
Robert
August 4th 04, 08:51 PM
Dana VanDen Heuvel wrote:
> does anyone have a training plan/workout spreadsheet that they'd be
> willing to share. I'm trying to build a template for our team to use,
> but haven't been very successful.
>
> Thanks!
> Dana
>
I have seen - and loaded - training programmes for use on stationary
bike trainers available on www.tacx.nl. They should still be there
(though with a name such as yours, you might have already been there ;-)
These work very well with e.g. the Tacx Flow trainer (which I own and
IME works well).
Maybe someone can post a link to material that's meant to be used when
training on real life roads?
/Robert
Bob Anderson
August 6th 04, 04:33 PM
On 4 Aug 2004 10:24:48 -0700, (Dana VanDen Heuvel) wrote:
>does anyone have a training plan/workout spreadsheet that they'd be
>willing to share. I'm trying to build a template for our team to use,
>but haven't been very successful.
Not a spreadsheet, but nice software, worth a look,
Lifeform, http://www.fitnesoft.com/
---
"BitwiseBob" - Bob Anderson
Eugene Oregon
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