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Old September 17th 18, 05:33 AM posted to uk.rec.cycling
Bret Cahill
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Default Speeding Cyclists

https://news.liverpool.ac.uk/2018/09...s-with-arion4/

Arms & legs in an aerobic acceleration might be 2-3 kW or more.


That's anaerobic acceleration.

A recent article said that you could stay in shape with one really big but short sprint / day.

This is true for the yard / house cat. Not so sure if it works for humans.


Bret Cahill


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