Endless Summer Watermelon ride in North Florida today
but what is the molasses for?
Potassium
Father Time
wrote in message
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: "to Father Time" wrote in message
news:IpO6b.382836$YN5.254540@sccrnsc01...
: Hello All,
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:
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: I made my own goo with honey, molasses and a pinch of salt.
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: I have been using honey pre and post ride and gatorade mix 50/50 with
: water during the ride for a quite while now. I understand why you
: would have the pinch of salt but what is the molasses for?
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: Strat
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