Thread: Trainers
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Old December 6th 08, 02:46 AM posted to rec.bicycles.misc
Tom Keats
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Default Trainers

In article ,
Jorg Lueke writes:
On Nov 30, 11:47*am, Peter Cole wrote:
Jorg Lueke wrote:
On Nov 29, 11:04 am, Peter Cole wrote:
I never understood the need for a trainer to be "realistic". I like mags
because they're cheap and reliable.


I think it's more fun when the resistance changes. *Like when you do
the hill course on the excercise club bikes. * Even with an mp3 player
standing still can get boring. *How hard are the mags in the lowest
gear?


Mine (Blackburn) is hard enough. I use it in a medium resistance setting
with a medium gear. You can always change the resistance on the fly by
changing gears. I usually watch a movie or some other TV when on the
trainer, so I only look for exercise, not entertainment.

Getting bored is a problem. It's one of the big pluses for outdoor
cycling for me, it's one of the few activities I can stand to do for
more than 10 hours per week.


Outdoor[ish] activities that don't require bicycles
are quite possible during the bleak months.

I confess to enjoying ice skating. Not Olympics,
hockey or (especially) figure skating stuff, just
plain old casual ice skating. It doesn't combine real
transportation with physical exuberance in the same
manner as cycling, but neither does stationary cycling.

But at least you're really moving, and really going
somewhere. Even if it's around in ellipses, on an
indoor rink. It's a little better than some sort of
hamster wheel.

Ice skates are basically heavy boots with cutlasses
bolted onto their soles. Kicking those lead-weighted
things along seems to work sets of leg muscles that
bicycling overlooks.

And snowshoeing is increasingly becoming popular,
and people are realizing it isn't a simple matter
of striding along with tennis raquets tied to
your shoes.

You could euphemistically call it: "cross training."


cheers,
Tom

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