On 5/26/2020 12:20 PM, Radey Shouman wrote:
Frank Krygowski writes:

Riffing off the "bonk" thread:

For most of my family's bicycling career (now approaching 50 years) we
took various snacks along on rides greater than 25 miles or so. But
somehow, with changes in life and changes in riding habits, we seem to
have gotten out of that snack habit.

On a couple of recent mid-30 miler rides on country roads, my wife
didn't bonk, but she certainly ran out of steam. During one of them, I
happened to find a gel packet buried in my bag, so I gave her that. It
helped noticeably; so we should get back to carrying snacks.

But I'd prefer something a little more like food, a little less like a
medical infusion. Since we're no longer performance riders, actually
stopping the bike to eat would be OK. even though on solo rides I
prefer to keep moving.

What are people's preferences for on-bike snacks?

Raisins, dates, or other dried fruit, fruit leather (puree dried into a
sheet, apricot is a classic). These provide simple carbs with a little
taste and fiber.

Kirkland Nut Bars:
https://www.costco.com/kirkland-signature-nut-bars%2C-1.41-oz%2C-30-count.product.100524886.html.