How about using your real bike on a trainer? I use the
Kurt Kinetic and it is very good. If you use an exercise
bike you will have a different position and use different
muscles that when you ride your real bike.

Joe

I appreciate the benefits of riding my "real" bike on rollers. However,
I'd
rather use a stationary bike that will allow me to do other things, such
as
read or watch TV, while getting my workout. For me, It's just too boring
riding inside.