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On 2004-09-28, Shawn penned:
Cortisone/lidicaine injections? Its not in your PT's toolbox, so they may be ambivalent or even negative about it. Shots worked well on my elbow (others here have benefited as well). Ask your doc. I've wondered about these. I may indeed ask for them. Dragon Naturally Speaking. eh? Seriously, are you protecting it from overuse? Are you taking your vitamin I or some other anti inflammatory regularly? Decreasing inflammation helps healing. IIRC you're in your 20s. It'll heal if you let it. I didn't get my first damaged-for-life injury till I was 30 (everything else got better before that). Remember ski season's still a few months off. :-) Probably not doing a good job of protecting it; was taking aleve for a few weeks but it didn't seem to help much and I'm not a huge fan of constantly being on meds. The PT's whole thing right now is trying to get the inflammation down; she says there's no point in working on the underlying problem until we get the inflammation down; it will just exacerbate it. I'm in my 20s, but I've had this wrist issue for close to a year now; it's faded in and out but never gone away. I also have knee damage from an injury when I was 18, so I don't quite have faith in the "everything will heal" concept. -- monique "Get a bicycle. You will not regret it, if you live." -- Mark Twain |
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