A Cycling & bikes forum. CycleBanter.com

Go Back   Home » CycleBanter.com forum » rec.bicycles » Recumbent Biking
Site Map Home Register Authors List Search Today's Posts Mark Forums Read Web Partners

Recumbent muscles and backpacking



 
 
Thread Tools Display Modes
  #1  
Old May 13th 07, 11:52 PM posted to alt.rec.bicycles.recumbent
duh[_2_]
external usenet poster
 
Posts: 13
Default Recumbent muscles and backpacking

Are the muscle groups used in recumbent riding the same as those used in
backpacking? Seems I read it was the gluts and the hamstring muscles.

It would be great if one sport would augment the other.
Ads
  #2  
Old May 14th 07, 08:48 PM posted to alt.rec.bicycles.recumbent
Jon[_2_]
external usenet poster
 
Posts: 118
Default Recumbent muscles and backpacking

"duh" wrote
Are the muscle groups used in recumbent riding the same as those used in
backpacking? Seems I read it was the gluts and the hamstring muscles.


Not exactly the same groups, in my experience. But there's a fair amount
of overlap.

It would be great if one sport would augment the other.


For aerobic conditioning, clearly they do.

For long uphills while backpacking, think gearing and cadence,-- taking
smaller steps at somewhat faster pace may get you up the hill when longer
slower steps will wear you out. Sustainable power output works better for
me than the hike-stop hike-stop mode of up-hill hiking.

Jon


 




Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
backpacking on a uni? gilbranimo Unicycling 28 June 13th 07 03:26 AM
MUSCLES [email protected] Techniques 4 June 23rd 06 09:22 PM
My first muni backpacking ride ulph Unicycling 2 September 10th 04 06:38 PM
Bicycle backpacking?? Bill Baka General 8 August 12th 04 12:41 PM
Muscles Simonb UK 11 July 25th 03 06:49 PM


All times are GMT +1. The time now is 10:54 PM.


Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright ©2004-2024 CycleBanter.com.
The comments are property of their posters.