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Joint problem
Dear All,
I am getting a twinge at the back of my knee joint when climbing hills. I suspect it is an overuse strain. Any suggestions such as suitable stretching exercises? Any not too medical or commercial sport injuries web sites that people favour? Thanks Neil |
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#2
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Joint problem
Neil Smith wrote:
I am getting a twinge at the back of my knee joint when climbing hills. I suspect it is an overuse strain. Any suggestions such as suitable stretching exercises? Any not too medical or commercial sport injuries web sites that people favour? TBH I favour not getting specific medical advice by internet news board consensus. I'd suggest your local sports injury clinic or similar, where someone who knows their stuff can see /exactly/ where you mean while doing exactly /what/. Pete. -- Peter Clinch Medical Physics IT Officer Tel 44 1382 660111 ext. 33637 Univ. of Dundee, Ninewells Hospital Fax 44 1382 640177 Dundee DD1 9SY Scotland UK net http://www.dundee.ac.uk/~pjclinch/ |
#3
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Joint problem
Neil Smith wrote:
Dear All, I am getting a twinge at the back of my knee joint when climbing hills. I suspect it is an overuse strain. Any suggestions such as suitable stretching exercises? Any not too medical or commercial sport injuries web sites that people favour? Lower gear ratio (high cadence) is an obvious notion. BugBear |
#4
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Joint problem
"Neil Smith" wrote in message ... Dear All, I am getting a twinge at the back of my knee joint when climbing hills. I suspect it is an overuse strain. Any suggestions such as suitable stretching exercises? I prescribe one Mitsubishi Shogun, to be taken daily for as long as the oil holds out After that happens, come and see me again and I'll write you a prescription for a Rickshaw pulled by a little yellow man. |
#5
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Joint problem
From that you would progress to an All-terrain, 24 -speed , zimmer frame.
"I've lost my Dhobi Wallah!....." wrote in message ... "Neil Smith" wrote in message ... Dear All, I am getting a twinge at the back of my knee joint when climbing hills. I suspect it is an overuse strain. Any suggestions such as suitable stretching exercises? I prescribe one Mitsubishi Shogun, to be taken daily for as long as the oil holds out After that happens, come and see me again and I'll write you a prescription for a Rickshaw pulled by a little yellow man. |
#6
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Joint problem
Sensible suggestion
"Peter Clinch" wrote in message ... Neil Smith wrote: I am getting a twinge at the back of my knee joint when climbing hills. I suspect it is an overuse strain. Any suggestions such as suitable stretching exercises? Any not too medical or commercial sport injuries web sites that people favour? TBH I favour not getting specific medical advice by internet news board consensus. I'd suggest your local sports injury clinic or similar, where someone who knows their stuff can see /exactly/ where you mean while doing exactly /what/. Pete. -- Peter Clinch Medical Physics IT Officer Tel 44 1382 660111 ext. 33637 Univ. of Dundee, Ninewells Hospital Fax 44 1382 640177 Dundee DD1 9SY Scotland UK net http://www.dundee.ac.uk/~pjclinch/ |
#7
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Joint problem
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