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#21
November 15th 06, 03:00 PM
posted to rec.bicycles.misc
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Cycling health?
Ed,
I saw no point in your response what so ever. I never said I couldn't move. If you're so into death and whatnot, then take your advice. I was just looking for advice to try to rebuild one's knees to take cycling again. "Edward Dolan" wrote in message news:WPSdnUs8u9kGjsfYnZ2dnUVZ_sadnZ2d@prairiewave. com... It is the ultimate wisdom to know when to quit. If you can't walk, then think about dying. No one in this world wants to be saddled with an invalid. I suggest hanging yourself from a rafter in your dirt floor basement, if you have one. This will rid the world of yet another invalid. After all, how many invalids can this world afford? Regards, Ed Dolan the Great - Minnesota aka Saint Edward the Great - Order of the Perpetual Sorrows - Minnesota 
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#22
November 15th 06, 03:08 PM
posted to rec.bicycles.misc
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Cycling health?
I'll look into these items. I'll have to pick my Dr's brain for what he
thinks should work. He recommends the Glucosemine for what it can do, I just hope it works as well as they say. Cyclist" wrote in message .136... "T Donily" wrote in news:1163526049_6397 @sp6iad.superfeed.net: What would be your suggestions to being able to get back in the saddle? First, I would say you should talk to your doctor. But you might want to consider a bike with lower gears, shorter cranks and Speedplay "X" series pedals. The Speedplays have lots of side-to-side "float" which reduces lateral stresses on the knees. I don't know if that would be enough, so again - talk to your doctor(s). Cheers, David
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#23
November 15th 06, 04:04 PM
posted to rec.bicycles.misc
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Cycling health?
T Donily wrote:
Ed, I saw no point in your response what so ever. I never said I couldn't move. If you're so into death and whatnot, then take your advice. I was just looking for advice to try to rebuild one's knees to take cycling again. "Edward Dolan" wrote in message news:WPSdnUs8u9kGjsfYnZ2dnUVZ_sadnZ2d@prairiewave. com... It is the ultimate wisdom to know when to quit. If you can't walk, then think about dying. No one in this world wants to be saddled with an invalid. I suggest hanging yourself from a rafter in your dirt floor basement, if you have one. This will rid the world of yet another invalid. After all, how many invalids can this world afford? Regards, Ed Dolan the Great - Minnesota aka Saint Edward the Great - Order of the Perpetual Sorrows - Minnesota You have to consider the source. Ed is an attention seeking oddball. Now, On to you particulars. I went out for about 10 miles in the California gloom today, only about 12-14 MPH since I had a 12 year old boy in tow. I thought I could sneak out but went past the house where he moved and got spotted. Anyway, it was a very low stress ride since I was riding to a car parts yard to look for some parts for my beater car, a 1988 Mazda in need of an alternator. $17.00 if I pull it or $120 new plus maybe having someone install it to keep my wife happy. My next trip out there will be with wire racks on the bike so I can take tools and drag home an alternator, another low stress business (necessity) ride. I have 175mm cranks and did notice that my right leg is getting all the bending it wants so in my case a 170mm on the right may be beneficial. I shattered my right femur in a car wreck in 1970, right into the knee socket, so know it is the sore one. The 5mm change may not be all that much and it only adds up to 10mm or about 0.4" for an entire stroke but every little bit counts. If you were going from say a 180 down to a 165 (I think those are the min and max available) you probably would notice the difference on your legs. BTW, if you can, just filter Dolan out since he never says anything uplifting or for all that matter bike related. He claimed to be from the recumbent group, but I have my doubts. Thunderbird lets me filter the 'from' and 'to' fields but not the message body itself so if somebody replies I still get it. Good luck with all things on your end. Bill Baka Still half asleep and waiting for coffee to do it's magic.
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#24
November 15th 06, 06:01 PM
posted to rec.bicycles.misc
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Cycling health?
In article ,
"T Donily" writes: Hey all, At one point in my life, I used to put a minimum of 20 miles per day on my bike as I used it as my primary mode of transportation, and a great way to burn off tension. But now, some 12 or so years later, I've since torn cartiledge in one knee and broken my kneecap in the other. What would be your suggestions to being able to get back in the saddle? Thanks in advance For "some" kind of professional medical advice, you might be able to ask Dr. Gabe Mirkin via email: http://www.drmirkin.com He has some interesting takes on sports medicine, especially wrt cycling. I hesitate to refer to, or regard him as some sort of all-knowing oracle, though (as much as I do with John Forester.) But he might come up with some (non-processed carbohydrate) food for thought. Personally, I know this much -- cycling doesn't have to be any more stressful on joints than walking, unless you make it so. So if you can walk, it seems to me you should be also be able to pedal a bicycle. In fact, if cycling was more difficult than walking, bicycles wouldn't have much reason to exist. I sincerely hope you get to fulfill your desire to return to riding again. cheers, Tom -- -- Nothing is safe from me. Above address is just a spam midden. I'm really at: tkeats [curlicue] vcn [point] bc [point] ca
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#25
November 15th 06, 06:08 PM
posted to aus.bicycle,alt.rec.bicycles.recumbent,rec.bicycles.misc,rec.bicycles.soc,uk.rec.cycling
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WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 *** Edward Dolan wrote: "JP" wrote in message news:GYp6h.3185$fk2.3018@trndny02... ALL TOP POSTERS ARE IDIOTS! This is one of the negative aspects of preserving freedom of speech. An idiot like Edward Dolan is guaranteed the protection to spew obnoxious nonsense. It's too bad that his public library allows him unrestricted internet access but our society has an obligation to care for its losers, no matter how repugnant they are. Edward you poor fool. A bicycle allows one who cannot walk extended mobility just as Minnesota's social services programs allows non-productive individuals like yourself the opportunity to secure food and shelter. Otherwise you would be prime material for a landfill. I just love discussions about dying and death since that is what I am really into these days. JP sticks me as a striver, one of those pitiful creatures who is always trying to improve himself and make the best of a situation. But why bother since you are destined for the grave - and sooner than you think. Gentlemen, it is time for all of us to resign ourselves to our fate - which is decay and death. Why fight it. I say go for it. Our bodies want to die and so we need to get our minds on the same plane. Yea, death is good! Do you not tire of the eternal rounds of life? Do you not despair of your prospects in this world? Are you not disgusted with your vile bodies? Well, Hells Bells, if you aren't, then you should be! Saint Edward the Great urges all of you to get with the program, which is death. All this palaver about health and life is an illusion. Lets face it, you and I are nothing in the grand scheme of things. Let us return to the star dust from which we came. Aye, dust to dust, a consummation devoutly to be wished for. I only want to return to the state of oblivion where I will not have to deal with idiots like JP, who does not have a clue about anything under the sun. He thinks a bicycle can save him from decay and death! The Gods on Mount Olympus are roaring with laughter at his effrontery. Regards, Ed Dolan the Great - Minnesota aka Saint Edward the Great - Order of the Perpetual Sorrows - Minnesota "Edward Dolan" wrote in message news:WPSdnUs8u9kGjsfYnZ2dnUVZ_sadnZ2d@prairiewave. com... "JP" wrote in message news:iNn6h.2179$%U.1770@trndny07... ALL TOP POSTERS ARE IDIOTS! I had surgery on torn cartilege in the knee. If that's an option I would recommend it. If you can pedal without pain then do it. Use the lower gears to keep the stress off your joints, if you have to stand shifting to an easier gear will take the stress off your knees. It is the ultimate wisdom to know when to quit. If you can't walk, then think about dying. No one in this world wants to be saddled with an invalid. I suggest hanging yourself from a rafter in your dirt floor basement, if you have one. This will rid the world of yet another invalid. After all, how many invalids can this world afford?
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#26
November 15th 06, 06:11 PM
posted to aus.bicycle,alt.rec.bicycles.recumbent,rec.bicycles.misc,rec.bicycles.soc,uk.rec.cycling
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SPAM (please ignore)
IAMGOD wrote: ***I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ******I NEED SMEGMA***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 *** Edward Dolan wrote: "JP" wrote in message news:GYp6h.3185$fk2.3018@trndny02... ALL TOP POSTERS ARE IDIOTS! This is one of the negative aspects of preserving freedom of speech. An idiot like Edward Dolan is guaranteed the protection to spew obnoxious nonsense. It's too bad that his public library allows him unrestricted internet access but our society has an obligation to care for its losers, no matter how repugnant they are. Edward you poor fool. A bicycle allows one who cannot walk extended mobility just as Minnesota's social services programs allows non-productive individuals like yourself the opportunity to secure food and shelter. Otherwise you would be prime material for a landfill. I just love discussions about dying and death since that is what I am really into these days. JP sticks me as a striver, one of those pitiful creatures who is always trying to improve himself and make the best of a situation. But why bother since you are destined for the grave - and sooner than you think. Gentlemen, it is time for all of us to resign ourselves to our fate - which is decay and death. Why fight it. I say go for it. Our bodies want to die and so we need to get our minds on the same plane. Yea, death is good! Do you not tire of the eternal rounds of life? Do you not despair of your prospects in this world? Are you not disgusted with your vile bodies? Well, Hells Bells, if you aren't, then you should be! Saint Edward the Great urges all of you to get with the program, which is death. All this palaver about health and life is an illusion. Lets face it, you and I are nothing in the grand scheme of things. Let us return to the star dust from which we came. Aye, dust to dust, a consummation devoutly to be wished for. I only want to return to the state of oblivion where I will not have to deal with idiots like JP, who does not have a clue about anything under the sun. He thinks a bicycle can save him from decay and death! The Gods on Mount Olympus are roaring with laughter at his effrontery. Regards, Ed Dolan the Great - Minnesota aka Saint Edward the Great - Order of the Perpetual Sorrows - Minnesota "Edward Dolan" wrote in message news:WPSdnUs8u9kGjsfYnZ2dnUVZ_sadnZ2d@prairiewave. com... "JP" wrote in message news:iNn6h.2179$%U.1770@trndny07... ALL TOP POSTERS ARE IDIOTS! I had surgery on torn cartilege in the knee. If that's an option I would recommend it. If you can pedal without pain then do it. Use the lower gears to keep the stress off your joints, if you have to stand shifting to an easier gear will take the stress off your knees. It is the ultimate wisdom to know when to quit. If you can't walk, then think about dying. No one in this world wants to be saddled with an invalid. I suggest hanging yourself from a rafter in your dirt floor basement, if you have one. This will rid the world of yet another invalid. After all, how many invalids can this world afford?
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#27
November 15th 06, 07:22 PM
posted to aus.bicycle,alt.rec.bicycles.recumbent,rec.bicycles.misc,rec.bicycles.soc,uk.rec.cycling
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SPAM (please ignore)
"Earl Purple" wrote in message
oups.com... IAMGOD wrote: And what are you doing, dickhead? -- Alan Erskine
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#28
November 15th 06, 07:40 PM
posted to rec.bicycles.misc
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Cycling health?
"T Donily" wrote in message ... Hey all, At one point in my life, I used to put a minimum of 20 miles per day on my bike as I used it as my primary mode of transportation, and a great way to burn off tension. But now, some 12 or so years later, I've since torn cartiledge in one knee and broken my kneecap in the other. What would be your suggestions to being able to get back in the saddle? Thanks in advance You might look at http://www.i70west.com and see what an electric/human hybrid can do. I ride one on a daily basis. My right knee is blown out but I still need to pedal for the rest of the body. I pedal and use the electric all the time since I do live in a hilly area. Or, I just pedal for other reasons.
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#29
November 16th 06, 05:29 AM
posted to rec.bicycles.misc
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Cycling health?
Thanks all for the advice. Especially that of the "Block Sender" as when
doing so it cleared quite a few emails of this list. I have never thought of reducing the crank length. Didn't really know you could. As for walking, I do that on a daily basis at my job. Being a machinist, we have to move parts all over just to check them, or any other task that might come up. But when it comes to biking, the last time I tried to ride, I severely overdid myself. I would get on and try to maintain my old around town average of ~20-25 mph. And after three miles, and returning home, I'd have to pretty much crawl back in the house. But I can only blame myself for pushing that hard. I've never noticed that kind of pain when riding with my kids though. Their "speed" is fairly mild when comparing their single or 5-speed to my 21 speed. Again, thanks to those who offered help. Posted Via Usenet.com Premium Usenet Newsgroup Services ---------------------------------------------------------- ** SPEED ** RETENTION ** COMPLETION ** ANONYMITY ** ---------------------------------------------------------- http://www.usenet.com
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#30
November 16th 06, 05:35 AM
posted to rec.bicycles.misc
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Cycling health?
Did you tear yourself up while trying to be Joe racer or just in the course of putting on miles? I just pile up miles and only race out of the saddle so my knees do get killed. Bill Baka Hi Bill, Actually, I was torn up while at a previous employer. The place had a couple "strategic" leaks that would arrise when it would rain. And when you add that to the tile floors we had... I slipped and hit the floor. Tearing cartiledge in my right knee. It was aided by some arthroscopic surgery and doesn't put up too much of a fuss. The other knee happed at the same place, but there I was headed down a set of stairs, in the usual hasty fashion of mine, and turned a corner smacking my left knee into a metal rack. Which in turn broke a chunk of the upper left corner of my left kneecap. I knew it hurt like mad, but didn't think anything of it. Until two years later when it really started acting up, but was too late to do anything outside of re-breaking it. So now, I have been taking Glucosemine tablets. It seems to help. I just need to learn to slow down and recall that I'm no longer 20 years old. Posted Via Usenet.com Premium Usenet Newsgroup Services ---------------------------------------------------------- ** SPEED ** RETENTION ** COMPLETION ** ANONYMITY ** ---------------------------------------------------------- http://www.usenet.com
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