Contagion

http://www.miriamhospital.org/wtn/Pa...geID=WTN000161

The flip side of the MIT study on obese people hanging around obese
people.


Bret Cahill

On Feb 16, 7:47*pm, Bret Cahill wrote:
http://www.miriamhospital.org/wtn/Pa...geID=WTN000161

The flip side of the MIT study on obese people hanging around obese
people.

Bret Cahill

Stop eating the sugar. Fructose triggers insulin response and a
quarter of the calories are automatically put on as fat. Your liver
steals a quarter of the calories, so that you feel lousy and have to
eat more to satisfy the demand for available calories. You eat sugar
and ypu will feel lousy or will be putting on weight. Wheneveryou
fancy something sugary, resist and take a kelp tablet, in a couple of
weeks your desire for sugar will already have diminished. If you must
use a sweetener, use glucose, it is directly available to both liver
and muscles and does not get converted to fat.

On Feb 16, 8:59 pm, thirty-six wrote:
On Feb 16, 7:47 pm, Bret Cahill wrote:

http://www.miriamhospital.org/wtn/Pa...geID=WTN000161

The flip side of the MIT study on obese people hanging around obese
people.

Bret Cahill

Stop eating the sugar. Fructose triggers insulin response and a
quarter of the calories are automatically put on as fat. Your liver
steals a quarter of the calories, so that you feel lousy and have to
eat more to satisfy the demand for available calories. You eat sugar
and ypu will feel lousy or will be putting on weight. Wheneveryou
fancy something sugary, resist and take a kelp tablet,

I find a few squares of 85% cocoa chocolate hits the spot along with a cup
of black tea.
Or an oat bar laced with honey - those I got from Dove Farm along with that
barley flour are excellent.
Or you can eat cranberries, dried banana chips, figs, dates and prunes.

--
Simon Mason