35F and dropping...

On Wed, 10 Nov 2004 13:58:19 GMT, Peter Cole
wrote:

"Bill Baka" wrote

At the 15 miles out point I got hungry and there was nothing
in the backpack because I had planned for clothing and not
nutrition. Duh. Limping back home in a semi-bonk condition.

Bonking at 15 miles is all in your head. A healthy person should be able
to
ride much longer than that without depleting glycogen reserves.



It may have been that I decided to go out and ride after skipping
breakfast so I was running on reserve to begin with. Breakfast
really is a meal you don't want to skip.
Bill Baka