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cramps
I am not a 'doctor'. Sounds like a 'stitch'.
for a nine mile ride I'd suggest increasing water only and being a bit patient - maybe ease off a little. "Michael" wrote in message om... I've recently started getting cramps toward the end of my 9 mile commute home, on hot days (at least 90*) when I'm really working hard. I've been doing this commute for 8 years and have never had cramps before, even when the weather's hotter and I've been working at least as hard. These are abdominal cramps, not muscle (leg) cramps - on the front right right side of my body, or on the right side of my body, at about belly-button level, about 25 minutes into the ride. What do cramps indicate - too little water? too little salt? too little potassium? too little titanium on my bike? TIA, Michael |
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