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#1
April 2nd 06, 09:52 PM
posted to alt.mountain-bike
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power based training programs
Hi,
I'm getting involve with traning programs based on power - from joe friel's mtb training bible - and I'd like to know if someone has done a complete season using this, so far I've found it great. I keep myself racing all year long in Costa Rica where I live. Jose 
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